Girl’s Guide to Hiit
Come learn the benefits of HiiT training, how to use it for best results, get a great workout and take home your own copy of an Elite Level Competitive Bikini Athlete's guide to sutainable nutrition for creating the best you ever! Held in the private Shaan Saar Studio at 6700 Conroy Windermere Road at the corner of Turkey Lake Road from 11am - 12 pm. Feel free to bring a friend, but please RSVP for all as class size is limited.
**Please bring a pair of boxing gloves and hand wraps**