Shaan Saar “Glory Through The Storm”


Renee Rose
Owner / Partner Shaan Saar Florida
Krav Maga ・Pilates ・Wellness

Partner and co-founder of Shaan Saar, Renee has enjoyed an over 20-year career in cuisine, fitness sciences and biohacking for the anti-aging and wellness industries. Holding a degree in Biochemistry from Tulane University she is also a Certified Fitness Trainer and Sports Nutrition Specialist with the International Sports Sciences Association (ISSA), elite level competitive bikini athlete and published fitness model. She is a Balanced Body Method Pilates Instructor for Equipment and Pilates Mat, specializing in systems for athletes, martial artists and Pre/Postnatal Programs.

As a professional, Parisian apprentice trained Chef and a passionate supporter and participant of the bodybuilding and nutraceutical industry Ms. Rose has dedicated her career to blending the art of cuisine with the science of creating better bodies and optimal wellness. Devoted to mastering every field she takes on she has owned and operated multiple culinary and hospitality concepts, worked as a consultant for the culinary, wellness and complimentary medical community.

After having two children and being diagnosed with multiple autoimmune and a rare immunological illness she began collaborating with Gabriel Mora to create a system for nutrition, heart rate variability training, self care and stress reduction in order to heal herself and biohack her own life. Incorporating Krav Maga into that system Ms. Rose passionately works to advocate for self defense training as radical self care to eliminate toxic build up in body systems and help others living with chronic illness.

Reneé Rose Co-Owner Shaan Saar Photo Credit Chanel Fernandez

Reneé Rose
Co-Owner Shaan Saar
Photo Credit Chanel Fernandez